Eat healthy!

healthy food

Today I just want to briefly rant to you all–eat healthy! At a certain point people can’t keep blaming their health problems on bad health care when all they do is eat garbage. I got really annoyed today on social media arguing with a woman who blamed her obesity on society when there are hundreds of institutions in the world who are designed to help her yet all she does is eat trash and blame society for it. It’s crazy, literally insane.

Eating healthy, I understand, costs more than eating garbage but if you’re willing to subscribe to Netflix, have YouTube premium, have a fancy new phone and a bunch of other stuff you spend money on, then there’s no excuse for you to not spend a few extra bucks every month to eat local organic whole foods.

That’s all I want to say, and I hope this helps someone.